Stay cool and comfortable during Malaysia’s hot weather with practical tips for home, outdoors, and commuting. Discover air conditioning tips, airflow improvements, KOOLFEVER Spray for instant cooling, and energy-saving appliances at ESH to beat the heat efficiently.

The Solar Accelerated Transition Action Programme (Solar ATAP) is a green energy initiative launched in Peninsular Malaysia, effective 1 January 2026. Under this programme:

• Domestic consumers can install solar PV systems up to 5 kW for single-phase and 15 kW for three-phase connections.
  
• Excess electricity not consumed on-site can be exported to the grid, earning bill credits.*
• The programme runs for up to 10 years from the installation start date.

This initiative is especially aimed at TNB customers who:

• Do not have existing solar systems, or
• Are switching from the older NEM programme.

After a big feast, it’s normal to feel heavy, bloated, or sluggish. Eating clean doesn’t have to be boring, and the right kitchen appliances can make it fast, easy, and delicious.

Here’s a guide to clean-eating foods categorized by appliance: